Kenpo
I love this workout. It goes by faster than all of the other ones. I was able to get it done before Candice and Talon got home from Science Night at Dickinson. When I say it is fun, don't assume I am saying that it is easy. I was drenched when this one was over. I don't know that I am using great "form" when I'm doing all of the punches and kicks, but this things really works the total body. Off day tomorrow. Ill post some stats on current weight. I also have taken some pictures, but I am not sure that I really want to post those online or not. Probably not.
No comments:
Post a Comment