Chest and Back
I am really trying to amp up the level of my workouts this week. I am really going for max reps and heavier weight. It is not that the workouts are getting easier. But, I have noticed that it is just me getting stronger. It is up to me to push myself past previous levels and to exceed my goals. Chest and back was solid today. I have definitely started to notice some definition on my upper half. I don't want to look like a body builder when I get done, I would settle for just looking good with my shirt off out at the lake house this Summer.
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