Shoulders and arms
This was my best weight workout to date. I was able to do more weight and more reps in every single exercise. I'm starting to really feel the strength gains. Im using a combination of bands and dumbbells for just about all of the workouts now. I like being able to switch between the two.
Saw Kelli today and she said she couldn't remember me being this skinny. I have received a ton of positive feedback from people lately. I appreciate it!
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