Wednesday, February 2, 2011

Day 5

SNOW DAY 2

Legs and Back
What a great workout! It has been way too long since I have actually done a dedicated leg workout. This one made me sweat! I am happy that it is also a back day. One, because it is nice to do sets between the different leg exercises, but also because I think the back is such a large muscle area, it needs to be worked out more often.

Body is starting to recover quicker. The hot tub is definitely helping with that.

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