I wasn't able to workout yesterday. We hosted a JV tournament this weekend at our field and I was busy all day today. I will back everything up a day.
Chest, Shoulders, Triceps
It felt good to get back into the strength workouts again this morning. This was a new one. I liked how it combined all of the main "push" muscle into one big workout. I should be feeling this one tomorrow for sure.
I will now sit back and listen to the Rangers first Spring Training game online. What a great way to spend my Sunday.
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